Why I quit Cannabis?

It almost ruined my life. Wait, before you think, oh it’s just Cannabis, it’s not that harmful, it’s not that addictive, read this. I treat addiction for a living and what I have learned is that addiction is universal, no matter the substance. Cannabis almost ruined my life, derailed my dreams and destroyed my family.Continue reading “Why I quit Cannabis?”

Addicts, Heroes Among Us

What is a hero? Saving a life or many, saving your own life? Addicts struggle with trying to save their own. Once they do they can help many others save theirs.

Is Happiness not Pleasure?

What is this pursuit of happiness the Declaration of Independence refers to?

Are you an addict?

How to know if you are an addict, and if you need help.

Alcoholism, how it affects the Brain, why Doctors struggle and the 2 Treatments that seem to Work

Meds and Friends seem to be the only hope for recovering from Alcoholism. What does alcohol do in the brain.

Boredom, a trigger for drug and alcohol use

Boredom can be a trigger for drug or alcohol use, is boredom a good thing? How to achieve flow, the exact opposite and gain a natural high.

How to deal with pain, depression, anger and other negative feelings

Grounding is a way to distract the mind when feeling a negative emotion or the urge to use a drug or alcohol

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